Folkwise Sleep

• Do you have difficulty falling asleep?
• Do you wake frequently in the night?
• Are you a light sleeper?
• Do you have vivid dreams, nightmares, or stress dreams?
• Do you wake up way too early? 

If you answered yes to any of these questions, this formula was made for you. 

Folkwise Sleep promotes restful sleep to help you fall asleep faster, sleep deeper, and wake up feeling rested. 

Folkwise Sleep is based on Suan Zao Ren Tang, a classical herbal formula that's been helping people get better sleep since 200 AD. Suan Zao Ren Tang is perhaps the most famous herbal sleep remedy in human history! In Folkwise Sleep, I have adapted this invaluable formula to address sleep challenges unique to the modern era - overstimulation, unresolved stress and dysregulated circadian rhythm.*

Traditional Chinese Medicine (TCM) indications: Heart and Liver Blood Deficiency with Blood Stagnation and Liver Qi Stagnation.

Directions: Take 5 grams 1 to 2 times per day, or as directed by your health care practitioner. Dissolve in warm water, take with or without food.

Folkwise Sleep can be taken in the evening (5-10g dose) to support restful sleep. It can also be taken during the day to support feeling calm and relaxed. 

Folkwise Sleep is an extract powder formula. You can think of it like instant coffee, but instead of coffee it's herbal medicine. Extract powders have strong medicinal flavors. Unlike instant coffee or tea, these formulas are taken for their specific medicinal purposes rather than for a pleasant taste.

Supplement Facts

Serving size: 5 grams
Servings per container: 20

Ingredients: Ziziphus seed, Silk tree bark, Lily bulb, Poria sclerotium, Sichuan lovage rhizome, Corydalis yanhusuo root, Anemarrhena asphodeloides rhizome, Chinese salvia root, Fo-ti stem, Licorice root. 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.